12.19–20

MW Monster Fitness Classic & Annual Final

Highlights

Classes usually include bodybuilding, classic physique, men’s physique, bikini, wellness and fit model.
Newcomer and student groups make it a good first stage.
Spectators see prejudging turns and comparisons, then finals with posing routines.

Good to know

Entries run through Chinese registration mini programs, and an official tan is often compulsory. We can register for you and confirm passport entry.

Make it a trip

Book a high-protein dinner nearby after the show; see the city guide for picks.

Around this event

GymCrossFit MeWellnessA long-running CrossFit affiliate with one-hour coached classes; message ahead to confirm drop-in times and price.RunWest Bund Riverside RunFlat, car-free 9.2 km path from Lupu Bridge to Longyao Road; free service stations offer water, bag storage and showers.EatWagasShanghai’s homegrown healthy café chain; after a run, order a salad or wrap and add grilled chicken or salmon.SeeThe BundWalk or jog the riverside promenade at 6–7am when it is empty; come back after dark for the lit Pudong skyline.

Members

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